For me the hardest part about keeping a consistence exercising schedule is finding motivation to do so. Right now I am dealing with a sprained ankle that has yet to heal completely. I have had a terrible cold that was hard to fight off and I still have great fatigue. I am great at making myself feel guilty and that is just what I am doing now. I have been running and practicing yoga on alternate days and today would be a running day. However, every time I run my ankle gets pretty swollen making it hard to walk around without taking some ibuprofen. Thus making my ankle recovery even slower. What to do? Hm… I guess it is push up time… Oh. Joy. Well, at least there is yoga tomorrow.
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